This post will be updated as new resources are located- it is a working document. Links are included for further reading and to share the information source. Recommendations for additions to this list are appreciated, as are any concerns about included resources. We may or may not have personal experience with these businesses, so please do not consider inclusion here as our personal or medical recommendation.
Support Community Members with Their Work
Camille Lema with Camille Simone Lema art. Indigenous folk art that celebrates people of color and the beauty and magic found in nature. From prints to altar boxes to custom wood paintings, these pieces will bring light into the spaces they enter.
Vanessa Linn Hillis with They Them consulting optimizes business processes with a team and gender inclusive lens through HIPAA compliance, operations, and business consulting services.
Maximillian Alexander with Allegro Adagio Music Lessons. Offers virtual music lessons with a qualified, certified orchestra director. Maximillian is a trans man and certified music educator who offers private virtual lessons on violin, viola, and cello. He teaches adults and children above 8 and is very passionate about helping you reach your music goals!
Gender Affirming Voice Training
Tallulah Breslin, MS, CCC/SLP with Harmonic Speech. Offers virtual gender affirming voice training for all gender's speaking voices in Kansas, Michigan, and Texas. Also co-teaches 12 hour workshops with Fiona Barnhill for other voice professionals seeking to learn how to provide GAVT, and presents on gender affirming voice training, cultural competency, and gender inclusive healthcare practices. Teens and adults. Accepts BCBS, Oscar, and Medicare, and can help navigate requesting single provider agreements from other insurance companies. Also offers an income-based sliding scale to those in need. This is me- the provider who created and maintains this resource. I hope it helps! :)
Fiona Barnhill with Mantra Voice. Offers virtual gender affirming voice coaching for all gender's speaking voices. Also co-teaches 12 hour workshops with Tallulah Breslin for other voice professionals seeking to learn how to provide GAVT, and presents on gender affirming voice training, cultural competency, and gender inclusive healthcare practices. Offers affordable pricing.
Voice Practice Tools
Backstage Monologues for oral reading practice
Virtual piano or Virtual guitar for pitch matching
Microphone test Use for computer microphone troubleshooting
Interactive International Phonetic Alphabet chart allows you to hear what the different symbols we use to represent the sounds of spoken languages sound like. IPA stands for the international phonetic alphabet.
AmPitch Real-time scrolling pitch analyzer- displays both pitch and amplitude, and can be configured for different voices
WASP2 Record and save live audio, and display speech as a waveform, spectrogram, and pitch track
MRI of Anna-Maria Hefele singing What's happening on the inside when you sing in different pitch ranges
Laryngoscopy during vocal play Watch the vocal folds on video
Pink Trombone Hear how different changes you make affect speech sounds
Petralex and Microphone Live microphone loop back apps. Have a little latency, but allow you to listen to yourself while you're doing voice practice.
Tiny Piano app is a great mobile tool for pitch matching. The notes are conveniently written at the bottom of the keys. Per my research review, masculine speakers stereotypically use E2-E3, androgynous or gender neutral speakers use A2-G3, and feminine speakers use D3-C4 speaking range.
acousticgender.space is a web-based app that visualizes pitch and resonance of voices over time in a 2-dimensional space.
Gender Voice Communities
Transitioning Your Voice: Gender Expressive Voice Community for people wishing to change their voice
Gender Voice Mastermind for people wishing to help others change their voice
Visual Elements
Chest Binders
Half or short binders restrict breathing and speech less than full length binders. Binding improperly risks damaging breast tissue. If you're binding you'll want to be aware of your breathing patterns to make sure you aren't shallow breathing. Do not bind with Ace Bandage or Saran Wrap- your lungs and ribs thank you.
Binding 101 by genderbands (and also occasionally free binders)
Dr. William Powers method for determining binder fit: four fingers inserted under the side of the binder should stay flat, if the fingers are pressed in the binder is too tight.
Point of Pride free chest binders program long waitlist
Underworks compression undergarments including chest binders
Flavnt skintone skin tone chest binders, birch - onyx
Spectrum Outfitters short binders
KT Tape Recommended by multiple people for binding. CVS brand tape doesn't have the branding on it that the KT name brand has.
TransTape KT type tape marketed for binding
Binder Exchange free binder program for people in the United States who need but cannot afford a chest binder
Gender Junk The Gender Junk program provides transgender youth without access to gender affirming items free binders and other gender affirming items.
Gender Neutral Apparel/Underwear
TOMBOYX High-quality, gender-neutral underwear, swimsuits, and lounge/sleepwear. I have personally purchased products from this store and recommend them.
LeoLines leotards, chest binders, swimsuits, panties, bras
Glamour Boutique Gaffs panties for tucking, clothing marketed to crossdressers
Savage x Fenty by Rhianna: wider crotch panties
Spectrum Outfitters boxers you can pack and pad in
Rubies No-tucking needed form-fitting underwear, bikini bottoms, and bathing suits for trans girls. Love their slogan: "It magically turns a pointy poker into a dainty dune."
Play Out Apparel Gender-equal underwear and athleisure in extended sizes XS-5X.
ECCE HOMO Gender neutral underwear and lingerie. Well-labeled products ("Space in front" and "Flat front").
Clothing Fit/ Sizing/ Styling
Strong Style Solutions Image consulting and coaching services for people of all gender identities who are looking to discover their own unique style and sense of embodiment. Learn how to authentically express your gender identity and style in your physical appearance and body language. Get started here, with our interview "Transitioning your Fashion Gender with Abi Strong & Tallulah" We have personally screened Abi and recommend her services as gender-affirming and inclusive.
A bra that fits visual measuring guide, recommendations for both male and female assigned at birth.
Dr. William Powers method for determining binder fit: four fingers inserted under the side of the binder should stay flat, if the fingers are pressed in the binder is too tight.
Clothing Size Charts Every brand's sizing is different
Thrift stores are great for finding your style and fit if you're up for spending time trying lots of items on
Salons, Haircuts, Makeup, Hair Removal and Wigs
STRANDS FOR TRANS Directory of trans-friendly hair salons and barbershops
Expanded Size Foot Wear
Sophia Webster UK shoe company selling women's shoes sized up to EU 46/ UK 13/ US 15.5. Shoes cost $195-340.
shoes.com Women's shoes up to US size 20. Size 16 and below has a wide selection, with shoes priced $36-310, and many shoes available in the $36-50 range. Size 17 has a few options for heels, boots, sandals, and sneakers. Sizes 18-20 has steel toe boots and canvas sneakers only. Some styles are offered in narrow and wide width. Pay attention to sizing and double box any return packaging- it isn't always clear if they're listing UK or US sizing, and returns have been reported to be denied for arbitrary reasons.
Tom's shoes up to women's size 12
Sorel Women's sneakers, sandals, wedges, boots, booties and slippers up to size 12
Cinderella Shoes Women's shoes up to size 15. Slippers at birkenstock-style sandals (brand Emma) at size 15, wide style selection size 10-14. Narrow, medium, and wide width available. Prices range from $37 for slippers to $225 for boots.
Pleaser Shoes Shoes up to size 17, known for flashier styles but also has flats and pumps.
Tomboy Toes Menswear styled shoes in smaller sizes (EU 36-40) (women's size 7-10) leather and vegan styles
Solely Original custom fit shoes. Shoes are fitted to a custom mold made from your feet, so ALL sizes can be purchased here. The mold is made in your home and shipped through the mail. Very pricey but if it's in your budget it's a great service.
Body Shape and Medical Care
Trans and Gender Non-Conforming Medical Care including HRT and gender confirming surgeries
Taking medications without routine monitoring by a physician, "herbal" hormones, black market hormones, unregulated supplements, do-it-yourself breast or genitalia alterations, inserting a tampon into your anus, and black market surgeries can cause harm, have long-lasting undesired consequences, and even lead to death. Sadly, these practices have permanently harmed and killed many trans people. Even in trace amounts, Rogaine has killed felines. Your life and safety matters: PLEASE inform yourself and stay safe. Taking any medication or receiving any surgery should only be under the direction of a licensed health care practitioner.
We recommend looking at the "before" and "after" pictures for any surgeon you're considering, to see if y'all have similar opinions of what the "ideal" surgery outcome is. Talking to people who have worked with a doctor before can also be helpful.
Crane Center in Austin and San Francisco, transgender surgery center, entire hospital dedicated to trans surgeries Personally recommended by many people who have stated they received surgeries at the center. We are impressed that we have never heard of any issues with this surgery center, and we have met a lot of people who have had surgery here. We'll update this if we ever hear differently. We still recommend being really cautious when it comes to tracheal shaves here though- We've heard they do not have a laryngologist working for them, and plastic surgeons are performing the procedure at the same time as FFS.
Planned Parenthood. Offers abortion, primary care, birth control, emergency contraception, STD testing, treatment and vaccines, HIV services, HRT, and pregnancy services. Uses the informed consent model. Will work with people that don't have insurance. Takes some insurances. Has clinics in Overland Park, Wichita, and Kansas City. Many people have reported to us a good experience with HRT management.
Plume Online only. Teletherapy, does not accept insurance. Gatekeeps: requires letter for HRT access. Has been described to us as a practical way to get HRT prescriptions if you do not have another option.
The following three gender reassigning surgery centers were described to us in 2022 as, "The best on the planet."
Chettawut Plastic Surgery Center in Bangkok, China.
East Coast Advanced Plastic Surgery, Dr. Keith Jonathan, in New Jersey and New York
Marci L. Bowers, M.D. in California, Seattle, and Colorado
Mental Healthcare and Support Groups
Loren Hudson, MS, LPC, LCPC (he/him) is a licensed professional counselor serving Kansas and Texas. He provides a safe space for LGBTQ+ people of all backgrounds and religious beliefs. He is happy to help you get started rediscovering the strength and beauty within yourself as an individual. He das experience working with clients who live in the metroplex as well as rural communities. Loren approaches therapy with authenticity, genuine compassion, and a healthy sense of humor. He aims to boost self esteem, increase confidence, and help you find more joy in the moment Phone: (913) 732-3952. Email: lorenhudson.psyc@gmail.com. We have personally screened this provider, who is also a community member, and recommend him as a culturally-competent provider.
April Neff, LSCSW, MSW, BSW (she/her) is a clinical social worker and therapist serving Kansas. Provides in-person services in Topeka, and virtual to all in Kansas. She specializes in trauma, anxiety, PTSD, addiction, and family conflict. Has expertise in autism, behavioral issues, relationship issues, school issues, self esteem, and stress. Trained in CBT, Trauma Systems Therapies, and experiential therapies. Accepts Aetna, BCBS, Cenpatico, Medicaid, Optum, Sunflower health plan, and United Healthcare insurance, and private pay. We have personally screened this provider and recommend her as an affirming, culturally-competent provider.
Good to know
Dates of Note
Trans Day of Visibility March 31st
Transgender Day of Remembrance November 20th
International Pronouns Day third Wednesday of October
Transitional Housing Resources
Rediscover offers transitional living for young adults 18-25 years of age with mental illnesses (bipolar, depression, schizophrenia) to restart your life as an independent adult. They also offer other crisis and outpatient services to help those with mental health and substance use disorders achieve healthier and more productive lives. They accept Medicaid insurance for their housing program, and also help those with limited financial means or without insurance. While they are in Missouri, many of their locations are close to the Kansas border.
Restart offers a continuum of free housing services to those in Kansas and Missouri who are at risk for or currently experiencing homelessness. They serve all in need including LGBTQIA+ identifying people, persons with HIV/AIDs, singles, families, couples, unaccompanied youth, and people experiencing mental health illnesses. They use a Housing First Model.
Care Beyond the Boulevard offers free healthcare services to people experiencing homelessness in the Metro Kansas City area.
Gender Neutral Name and Title Ideas
Lindsey Danis gender neutral character names for writers
Gender Queeries Gender neutral/ queer titles
Same-sexparents Gender Neutral/Non-Binary Parent Titles
Example of one way to be inclusive with child naming: choose at least two total names (a middle and a first name), one remarkable and one common, and at least one gender neutral. For example, for a child assigned female at birth: Charlie Lilybelle, for a child assigned male at birth: Ryan Fox, and for an entirely gender neutral name: Kaden Bailey.
Publications
Covid-19 Guide for transgender people
Trans and addiction resources
Susan's Place Online community resources
WPATH Standards of Care Version 8 This is the most recent version, but it was published in 2022 and many things in gender affirming care move faster than a single document can keep up with.
DOD instruction Manual: Military Service by Transgender Persons and Persons with Gender Dysphoria
The Hypothalamic-Pituary-Adrenal Axis video series. Parts 1-5 have been described as the important material, and 6-7 as talking about our inner clocks and how it all works.
The Newman & Goldfarb Protocols for Induced Lactation Has been described as another way to increase the breast
Research Related to Transgender HRT List of research articles, as of 5/12/21 last updated 4/20/20.
HRT Research
Hormonal Treatment Strategies Tailored to Non-Binary Transgender People
The Case Against Spironolactone Opinion article/ informal research review with a lot of good citations
Name Change
Transition Guides
TransGender Map How to make a gender transition
Second Type Woman Information on various aspects of male-to-female transition
Cindi Grace Awareness Club Weekly emails with videos and articles to support transition and help you live authentically. Get started here with our interview: "Relationship Longevity Through Transition with Cindi Grace Miller & Tallulah"
Sex Education
UnHushed Human sexuality education done right
Teaching Resources
Welcomingschools.org Lesson plans to help students understand gender
Boomcards Name Change Social Story Deck. This social story offers both text and sound, and is to support people understand why their friends are changing their name. This is a gender inclusive material read in a feminine voice. This social story is created by the owner of this blog.
Concept- when speaking to students about someone who has changed their name, use their current, chosen name. If needed, you can reference their deadname to orient students to whom you are referring to by adding, "formerly known as."
Support Network
Financial Resources
Genderbands Partial grants for HRT and gender affirming surgeries on a lottery basis
Trans Lifeline Name change microgrants
Jim Collins Foundation Funding for gender-confirming surgeries for trans people who need it. 2022 grant cycle opens May 15th, 2021 and closes August 1st.
getyourprep No cost PrEP for people who do not have prescription drug coverage
Learn How to Become Scholarships and financial aid for LGBTQ students
Point of Pride free chest binders, free trans femme shapewear, electrolysis support program, HRT access fund, Covid-19 emergency funds for gender-medical care, and gender-affirming surgery grants. Long waitlist for binders, exacerbated by delays related to Pandemic shipping barriers. Apply for surgery program in November. Competitive application process for surgery funding. As of 3/10/2021 had funded 29 surgeries.
Transgender Legal Defense & Education Fund Free legal name change program
Trans $1000 College Scholarships by Trans Student
National LGBTQ Scholarship Fund by Point Foundation
The Gender Affirming Letter Access Project Some providers and payers believe access to transgender care should be limited to people who receive a letter affirming their gender dysphoria. This is known as, "gatekeeping." This project is a network of healthcare providers who will provide these letters of support for free to help you access care.
Health Insurance Medical Policies Resource by TLDEF. Listing of transgender-related medical care coverage by plan and coverage type
Free nice package free package of condoms and lube to those in Dallas, Denton, Collin, Ellis, Henderson, Hunt, Kaufman, Rockwall, Cooke, Fannin, Grayson, and Navarro counties.
Gender Junk The Gender Junk program provides transgender youth without access to gender affirming items free binders, gaffs, packers, bras, StPs, makeup, and other gender affirming items.
Helplines / Support Numbers
TBuddy 24/7 Telephone friend and support system for trans masculine people. Education and support for family members of trans masculine people
National Suicide Prevention Lifeline: (800) 273-8255, a 24/7 free emotional support to people in suicidal crisis or emotional distress
Trans Lifeline Offers trans peer support, emotional support, and name change microgrants. Family & friends hotline for help supporting a trans loved one in crisis Several callers reported being hung up on unexpectedly. If you get hung up on, please call back.
Text HOME to 741741 Converse via text with a crisis counselor. Free, 24/7, anyone can use for any kind of crisis.
The Trevor Project: call (866) 488-7386 Support line offering 24/7 counseling to LGBTQ youth in crisis. Strong focus on suicide prevention.
CDC-Info: (800) 342-2437, Also available: Spanish: (800) 344-7432 TDD service: (800) 243-7432
The Gay, Lesbian, Bisexual and Transgender National Hotline: (888) 843-4564
The National Runaway Switchboard: (800) 786-2929
The GLBT National Youth Talkline: (800) 246-7743, Youth serving youth through age 25
Health Insurance
Out 2 Enroll Help navigating signing up for health insurance through the affordable care act
Legal Aid & Attorneys
Transgender Legal Defense & Education Fund Test-case litigation, direct legal services, name change support
We hope these resources are useful to you! Please share them with anyone else who might benefit from a centralized resources list.
-Tallulah Breslin, MS, CCC/SLP
Gender Affirming Voice Training @HarmonicSpeech
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